Weigh In record (no journal entry) for 20 October 2015
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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797 kcal
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Fat: 37.16g | Prot: 31.46g | Carbs: 85.49g.
Breakfast: Jacobs Original 3В1. Dinner: Сыр Маасдам, Хлеб Черный, Овощное Рагу, Песочное Печенье, Кофе с Сахаром. more...
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Gaining 3.1 kg a Week
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nastyawwq's Weight History
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