Weigh In record (no journal entry) for 20 October 2015
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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797 kcal
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Fat: 30.37g | Prot: 36.82g | Carbs: 92.30g.
Lunch: Пирог, Чай с Молоком. Dinner: Щи с Мясом. more...
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Losing 0.3 kg a Week
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