Weigh In record (no journal entry) for 13 January 2024
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1456 kcal
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Fat: 57.79g | Prot: 55.15g | Carbs: 168.12g.
Breakfast: Lidl Wrap z Kurczakiem, Grzybami Mun i Pędami Bambusa. Lunch: Snickers Snickers. Dinner: Kufland Bratkartoffel Pfanne, 7 Days Croissant. Snacks/Other: Biedronka Zupa Krem z Marchwi i Czerwonej Soczewicy. more...
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Gaining 0.1 kg a Week
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doniaaaaaa's Weight History
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