doniaaaaaa's Journal, 13 Jan 24

Weigh In record (no journal entry) for 13 January 2024
59.5 kg Lost so far: 15.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:
1456 kcal Fat: 57.79g | Prot: 55.15g | Carbs: 168.12g.   Breakfast: Lidl Wrap z Kurczakiem, Grzybami Mun i Pędami Bambusa. Lunch: Snickers Snickers. Dinner: Kufland Bratkartoffel Pfanne, 7 Days Croissant. Snacks/Other: Biedronka Zupa Krem z Marchwi i Czerwonej Soczewicy. more...
1375 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Dziękuję ☺️☺️☺️ 
15 Jan 24 by member: doniaaaaaa

     
 

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