Weigh In record (no journal entry) for 13 January 2024
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62.1 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1158 kcal
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Fat: 56.80g | Prot: 43.60g | Carbs: 121.60g.
Breakfast: Avocados From Mexico Avocado, Eggland's Best Organic Grade A Brown Eggs, Nature's Own Butterbread, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. Dinner: Skinny Pop Microwave Butter Popcorn, Dickey's Barbecue Fries, Nature's Own Butterbread, Park Street Deli Pulled Pork. more...
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Losing 0.4 kg a Week
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nai_araujo's Weight History
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