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Zarinochka 33
Journal
13 Jan 24
Zarinochka 33's Journal, 13 Jan 24
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Ужин после Тренировки .
Нут , Имбирь ,Помидор ,шпинат , и Куркума ,И как же без Зелени )
Всем Приятного и Продуктивного Дня )
View Diet Calendar
, 13 January 2024:
164 kcal
Fat: 2.59g | Prot: 8.86g | Carbs: 27.42g.
Dinner:
Нут (Вареный).
more...
553 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours.
more...
57 Supporters
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Comments
Нут - топ блюдо)
28 Jan 24 by member:
pavelcrimea
а без белка как?🤔
28 Jan 24 by member:
sh_std
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