Weigh In record (no journal entry) for 13 January 2024
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77.5 kg
Lost so far: 4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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564 kcal
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Fat: 32.29g | Prot: 22.62g | Carbs: 50.98g.
Breakfast: Pastorinho Biscoito de Polvilho com Queijo, Café Pré-Adocicado com Açúcar, Pão de Forma. Lunch: Quero Feijão Carioca, Casino Tomate Picado, Pepino (com Casca), Coxa de Frango. Snacks/Other: Pitaya, Abacate. more...
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Gaining 2.8 kg a Week
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Juliana Lopes Gsia's Weight History
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