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56.4 kg
Lost so far: 6.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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665 kcal
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Fat: 35.86g | Prot: 31.99g | Carbs: 52.61g.
Breakfast: Ipanema Creme de Ricota Light, Jussara Leite Integral, Renata Cracker Gergelim, Ipanema Creme de Ricota Light , Ovo Mexido, Jussara Leite Integral, Aymoré Salpet Aperitivo. Lunch: Aymoré Salpet Aperitivo, Ovo Mexido. more...
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Losing 2.8 kg a Week
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joelma_sousa's Weight History
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