SnazzyDuckie's Journal, 13 Jan 24

Cheat meal of the week. Only having half the meal though :-)

View Diet Calendar, 13 January 2024:
1862 kcal Fat: 78.24g | Prot: 71.85g | Carbs: 210.42g.   Breakfast: Avocados , Lancewood Double Cream Yoghurt, Woolworths Baked Plain Granola, Raspberries, Blueberries, Green Tea, Grapefruit (Pink and Red and White), Chicken Wing Meat and Skin (Roasted, Cooked) . Lunch: McDonald's Mcfizz, McDonald's McFries (Medium), McDonald's Grilled Chicken Foldover. Dinner: Cooked Savoy Cabbage (Fat Added in Cooking), Beef Neck Bones, Boiled Rice. Snacks/Other: Coffee with Milk and Sugar, Woolworths Royal Gala Apples, Woolworths No Added Salt & Sugar Peanut Butter, Jam Preserves, Woolworths Seeded Wholewheat Brown Bread. more...

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