Weigh In record (no journal entry) for 12 January 2024
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68 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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307 kcal
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Fat: 15.57g | Prot: 29.97g | Carbs: 11.55g.
Breakfast: Телятина Отварная, Сметана 20%, Борщ с Говядиной. more...
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Losing 0.3 kg a Week
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stepankova_galina's Weight History
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