Weigh In record (no journal entry) for 13 January 2024
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46.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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288 kcal
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Fat: 7.96g | Prot: 21.34g | Carbs: 33.68g.
Breakfast: Чупа-Чупс Чупа-Чупс, Яблоко Семеринка. Lunch: Курица по Французски. more...
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Gaining 4.2 kg a Week
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