Weigh In record (no journal entry) for 13 January 2024
|
84.2 kg
Lost so far: 31 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
2609 kcal
|
Fat: 79.22g | Prot: 198.95g | Carbs: 257.05g.
Breakfast: Rispentomaten, Alpro Erdbeere, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Frosta Bandnudeln in Champignon-Steinpilz Sauce, Like Meat Like Gyros. Dinner: Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Soya Original. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat, Myvegan Coated Crispy Wafer, Myvegan Double Dough Brownie. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|