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we gaan lekker😊
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84.4 kg
Lost so far: 15.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1870 kcal
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Fat: 81.10g | Prot: 81.33g | Carbs: 209.39g.
Breakfast: Senseo Cappuccino, Jam (Suikerarm), Bolletje Volkoren Beschuit. Lunch: Pijnboompitten (Pignolias), Gemengde Sla, Delicieux Truffel Mayonaise, Aldi Filet Americain, Jumbo Stokbrood Meergranen. Dinner: Calvé Yofresh, Aviko Zoete Aardappel Frites, Gekookte Bloemkool (Vers, zonder Olie Bereid), Plus Pangasiusfilet Citroen & Dille. Snacks/Other: Perfekt Cashewnoten Ongezouten , Milbona Magere Kwark Aardbei, Appel, Mandarijn. more...
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Losing 0.9 kg a Week
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angelique16031's Weight History
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