Weigh In record (no journal entry) for 13 January 2024
|
86 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
565 kcal
|
Fat: 20.86g | Prot: 37.37g | Carbs: 56.41g.
Breakfast: Цикорий с Молоком, Махеевъ Джем Лесные Ягоды, Сырники. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.БУЛОНЬКА.'s Weight History
|