Weigh In record (no journal entry) for 20 October 2015
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73 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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1984 kcal
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Fat: 71.14g | Prot: 113.85g | Carbs: 226.20g.
Breakfast: Кетчуп, Компот, Сосиски Молочные, Макароны Отварные. Dinner: Плов со Свининой. Snacks/Other: Мёд, Корица, Молоко, Творог (Обезжиренный), Банан. more...
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Gaining 0.7 kg a Week
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Fit_Colin's Weight History
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