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Peaches22
Journal
17 Aug 11
Peaches22's Journal, 17 Aug 11
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Back on track for now but the rest of this week is going to be a challange as I'm away at a conference.
56.7 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2011:
1133 kcal
Fat: 46.66g | Prot: 34.76g | Carbs: 146.19g.
Breakfast:
Yogurt.
Lunch:
cheese cake, cheese, chicken soup.
Snacks/Other:
rice crakers.
more...
1688 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours.
more...
Losing 1.0 kg a Week
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Peaches22's Weight History
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