Weigh In record (no journal entry) for 13 January 2024
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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790 kcal
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Fat: 23.85g | Prot: 31.87g | Carbs: 112.46g.
Breakfast: Банан, Увелка Каша Овсяная Быстрого Приготовления с Яблоком. Lunch: Куриная Отбивная, Рис Отварной. Snacks/Other: Агрокомплекс Сырок с Ванилином. more...
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Losing 0.0 kg a Week
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chereshnya23's Weight History
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