Weigh In record (no journal entry) for 12 January 2024
|
52.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
792 kcal
|
Fat: 9.08g | Prot: 20.64g | Carbs: 160.84g.
Breakfast: Bizcocho, Banano, Incauca Azúcar Light , Café Instantáneo . Lunch: Espaguetis con Salsa de Tomate sin Carne. Dinner: Harina de Maíz. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icegineth's Weight History
|