Woop-woop!! 600g's Down!! Abs really ARE made in the kitchen!!
On today's menu: Oats en egg whites for Breakfast Chicken "muffins" and a carrot for 10am snack Hake and sweet potatoe for lunch Chicken "muffin" and the carrot again at 4pm for a snack. And steamed chicken and broccoli for dinner tonight!!
May this week be GREAT to us all!! Happy eating y'all!!! ❤️
View Diet Calendar, 20 October 2015:
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777 kcal
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Fat: 23.33g | Prot: 83.85g | Carbs: 53.83g.
Breakfast: Egg White , Jungle Oats. Lunch: Sweet Potato, Yellowtail (Fish) (Mixed Species). Snacks/Other: Tuna Broccoli Salad, Jamie Eason Chicken Muffins. more...
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