Tovalinen's Journal, 12 Jan 24

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Weigh In record (no journal entry) for 12 January 2024

62 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 January 2024:

525 kcal

Fat: 21.42g | Prot: 17.20g | Carbs: 68.32g. Breakfast: Smör, Knäckebröd. Lunch: Monster Ultra Rosá. Dinner: Mjuk Taco med Nötkött, Ost och Sallad, Sallad. Snacks/Other: Corny Big White Chocolate. more...

1575 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Tovalinen's Journal, 12 Jan 24

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Tovalinen's Weight History