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Still struggling with gaining weight back on, while having family guests staying on "their holidays" with us. It is so hard to not eat inappropriately over a week long visit that includes 3 or more restaurant, Cafe and cricket visits. I am being gentle with myself, and accepting that I need to still enjoy life, so back to my lighter meal plans when our visitor leaves today.
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96.8 kg
Lost so far: 13 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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