katherinedayana's Journal, 12 Jan 24


View Diet Calendar, 12 January 2024:
1053 kcal Fat: 43.09g | Prot: 49.99g | Carbs: 125.11g.   Breakfast: Tortilla de Huevos o Huevos Revueltos, Tomates Cherry, Espinacas, Tomates Cherry. Lunch: Miraflores Arroz Blanco, Asiento, Zapallo, Patatas Cocidas, Tomates Cherry, Minuto Verde Arvejas. Dinner: Guacamole con Tomate, Ideal Rapiditas Linaza Chia, Ideal Rapiditas Linaza Chia. Snacks/Other: Pepino (Pelado), Manzana Verde, Espinacas. more...
2089 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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katherinedayana's Weight History


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