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Out for dinner tonight. Taking my stepson out for his birthday. Going to my favourite restaurant. Top class food and worth the high prices! Have walked over 16,000 steps today and managed to go do some gardening. My onions look happier now it’s gone a bit dry! Also my 150 garlics have all perked up! Looking forward to a nice meal tonight. 5.8kg to go!
I have also now started to see some differences in my body. Not massive but my tummy has gone down a bit and my legs are feeling loser in some of my clothes. Hoorah!
View Diet Calendar, 12 January 2024:
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1480 kcal
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Fat: 52.65g | Prot: 62.37g | Carbs: 57.60g.
Dinner: Olive Oil , Black Pudding, Scallops, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Mashed Potato made with Milk (from Fresh), Tesco Finest Sirloin Steak, Chardonnay Wine. more...
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