Weigh In record (no journal entry) for 12 January 2024
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126.6 kg
Lost so far: 14.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1216 kcal
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Fat: 42.53g | Prot: 54.64g | Carbs: 146.90g.
Lunch: Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap. Dinner: Snack Time Spaghetti Bolognese . Snacks/Other: Aldi Hafertaler. more...
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Gaining 3.5 kg a Week
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GlitterPoopingUnicorn's Weight History
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