Chonkmaster's Journal, 12 Jan 24


View Diet Calendar, 12 January 2024:
642 kcal Fat: 26.20g | Prot: 30.46g | Carbs: 71.67g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Hard Parmesan Cheese, Pizza Base, Pesto Sauce, Spaghetti Bolognese, Beetroot (Drained, Cooked, Boiled) , Morrisons Sweetcorn, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

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