|
Well, It's Friday. Did ok I guess this first week. Lost about 6lbs. I'm sure the wall will come once water etc. is gone. I'll just keep plugging to 200!
Ken
View Diet Calendar, 12 January 2024:
|
923 kcal
|
Fat: 84.09g | Prot: 38.21g | Carbs: 10.15g.
Breakfast: Boiled Egg, Breakfast Best Original Pork Sausage Patties, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. more...
|
|