Weigh In record (no journal entry) for 10 January 2024
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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336 kcal
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Fat: 32.88g | Prot: 7.55g | Carbs: 3.66g.
Breakfast: Coconut , Egg, Heavy Cream, Butter . more...
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Losing 0.4 kg a Week
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heba badr's Weight History
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