Weigh In record (no journal entry) for 12 January 2024
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
713 kcal
|
Fat: 40.00g | Prot: 25.09g | Carbs: 66.55g.
Breakfast: ВкусВилл Молоко 3,2%, Яблоко, ВкусВилл Масло Сливочное 82,5%, ВкусВилл Льняное Масло, Белый Хлеб, Гречка Отварная, Зеленая Линия Пармезан Молодой, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|