Weigh In record (no journal entry) for 12 January 2024
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58.5 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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379 kcal
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Fat: 12.60g | Prot: 7.40g | Carbs: 44.20g.
Breakfast: Alpro Фундучное Молоко. Lunch: Borges Фундучное Молоко. Dinner: Cofix Арахисовый Раф. more...
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Losing 9.1 kg a Week
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shvs.1705's Weight History
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