Weigh In record (no journal entry) for 19 October 2015
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51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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794 kcal
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Fat: 8.45g | Prot: 59.63g | Carbs: 123.65g.
Lunch: Liebig Soupe Pomme de Terre Poireaux Lentilles, Taillefine Taillefine Plus Nature, Pommes (sans Peau). Dinner: Tomate Cuite, Baguette, Herta Jambon le Bon Paris -25% de Sel, Banane, Pommes (sans Peau), Taillefine Taillefine Plus Nature. more...
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1719 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
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Losing 2.8 kg a Week
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Ptitequiche's Weight History
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