Weigh In record (no journal entry) for 12 January 2024
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83 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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582 kcal
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Fat: 30.29g | Prot: 35.36g | Carbs: 43.48g.
Breakfast: Майонез, Свинина Запеченая, Вареное Яйцо, Икра, Селяночка Хлеб, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном. more...
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Gaining 2.1 kg a Week
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tori.gut's Weight History
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