Back again. Clearly holidays aren’t good for me.
Body fat percentage: 47.5 %
Week 1
|
71.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
191 kcal
|
Fat: 1.67g | Prot: 4.82g | Carbs: 45.12g.
Breakfast: Darling Plain Low Fat Yoghurt , Granny Smith Apples. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kay 2 da lee's Weight History
|