Weigh In record (no journal entry) for 12 January 2024
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125.1 kg
Lost so far: 2.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1119 kcal
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Fat: 63.65g | Prot: 51.73g | Carbs: 81.07g.
Lunch: Простоквашино Сливки 10%, Макфа Макароны Отварные, Сервелат, Жареное Яйцо. more...
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Losing 10.5 kg a Week
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kirillmagis's Weight History
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