Weigh In record (no journal entry) for 12 January 2024
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46 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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294 kcal
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Fat: 9.31g | Prot: 8.48g | Carbs: 43.20g.
Breakfast: Песочное Печенье, Роллы. more...
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Gaining 0.7 kg a Week
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