Weigh In record (no journal entry) for 19 October 2015
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2015:
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2126 kcal
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Fat: 108.24g | Prot: 92.71g | Carbs: 195.24g.
Breakfast: 9 de Oro Bizcochos Clasicos, Azúcar Granulada, Taragüi Mate Cocido. Lunch: Mandarinas, Huevo Duro, Zanahoria, Sal, Natura Aceite Puro de Girasol, Natura Mayonesa, Papa Cocida, Agua (Embotellada), Costeleta. Dinner: Empanada de Pollo, Agua (Embotellada). Snacks/Other: Azúcar Granulada, La Virginia Té. more...
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2187 kcal
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Exercise:
Bathing - 15 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Studying - 11 hours, Sleeping - 30 minutes, Resting - 5 hours and 45 minutes. more...
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Ludmi910's Weight History
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