Weigh In record (no journal entry) for 12 January 2024
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73.5 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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414 kcal
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Fat: 17.87g | Prot: 28.30g | Carbs: 39.04g.
Breakfast: Smartbar Протеиновый Батончик с Бананом. Lunch: Борщ с Говядиной. more...
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Gaining 0.2 kg a Week
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MyMystery's Weight History
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