Weigh In record (no journal entry) for 11 January 2024
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66.3 kg
Lost so far: 14.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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656 kcal
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Fat: 16.31g | Prot: 20.00g | Carbs: 107.63g.
Breakfast: Абрико Сироп Малиновый, Магнит Банан, Закусон Манго Отборное Консервированное, Trattoria di maestro Turatti Моцарелла Mini, Дуняша Сырники Творожные, Каша Рисовая на Молоке. more...
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Losing 3.5 kg a Week
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temik062005's Weight History
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