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eliftoblog
Journal
05 Jan 24
eliftoblog's Journal, 05 Jan 24
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Weigh In record (no journal entry) for 05 January 2024
70.0 kg
Lost so far:
10.5 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2024:
1946 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.1 kg a Week
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eliftoblog's Weight History
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