Okay lost 20 lbs on Atkins. Was off for a while but starting back today. Will be at my goal weight by Christmas or maybe even earlier... 125
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77.6 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2015:
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1192 kcal
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Fat: 66.54g | Prot: 113.71g | Carbs: 33.44g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. Lunch: Atkins Frozen Italian-Style Pasta Bake. Dinner: Boar's Head Oven Roasted Choice Beef Top Round. Snacks/Other: Cream Havarti, Wonderful Pistachios (Package). more...
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luvcatz1's Weight History
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