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Overnight all bran oats, soaked in milk and plain yogurt, topped with blueberries and mixed seeds
View Diet Calendar, 11 January 2024:
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1041 kcal
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Fat: 35.87g | Prot: 83.55g | Carbs: 101.55g.
Breakfast: Woolworths Blueberries, Checkers Long Life Full Cream Milk, Lancewood Double Cream Plain Yoghurt , Mixed Seeds, Kellogg's All Bran Flakes. Dinner: Coconut Oil, Rosemary (Dried) , Broccoli , Chicken Breast Meat (Roasted, Cooked) , Minced Garlic. more...
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latymapara's Weight History
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