Weigh In record (no journal entry) for 11 January 2024
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103.8 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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513 kcal
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Fat: 24.71g | Prot: 28.93g | Carbs: 40.14g.
Breakfast: Яйцо, Помидоры, Grafschafter Roggen Vollkorn-Knäckebrot, Milbona Goldessa Balance, Авокадо. Dinner: Berchtesgadener Land Fettarmer Kefir Mild. more...
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Losing 8.4 kg a Week
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katerynaaaaaaaaaaaaaaa's Weight History
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