Weigh In record (no journal entry) for 11 January 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1269 kcal
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Fat: 52.72g | Prot: 82.25g | Carbs: 125.75g.
Breakfast: Beurre de Cacahuètes, Oranges, Porridge, Café. Lunch: Delisse Petit Suisse , Pot-au-feu. Dinner: Auchan Comté, Herta Jambon Blanc -25% de Sel, Pot au Feu, Pain aux Céréales. Snacks/Other: Tisane (Autres que la Camomille, Brassée). more...
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Losing 9.1 kg a Week
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Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
12 Jan 24 by member: yleger39
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12 Jan 24 by member: cybouleth
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cybouleth's Weight History
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