Weigh In record (no journal entry) for 11 January 2024
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71 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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695 kcal
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Fat: 21.29g | Prot: 15.50g | Carbs: 113.24g.
Breakfast: Яготинське Какао на Молоке, Яблочный Пирог, Быстров Каша Овсяная с Черносливом, Апельсин. more...
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Losing 0.1 kg a Week
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mariashirinkina's Weight History
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