Weigh In record (no journal entry) for 11 January 2024
|
81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
691 kcal
|
Fat: 27.89g | Prot: 56.13g | Carbs: 51.23g.
Breakfast: Банан, Форель на Пару, Рис Вареный, Форель Слабосоленая, Сливочное Масло, Хлеб. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solnishko_4's Weight History
|