Weigh In record (no journal entry) for 02 January 2024
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93.6 kg
Lost so far: 9.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2409 kcal
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Fat: 101.82g | Prot: 80.36g | Carbs: 284.79g.
Breakfast: Gut & Günstig Streichzart , Zentis Nusspli , Lieken Urkorn Dinkel Roggen, Almighurt Erdbeere -30% Zucker. Lunch: Cocktailsoße, Bürger Frischkäse Maultaschen. Dinner: Aldi Iso Light (Flasche), Essig und Öl Dressing (Hausrezept), Gewöhnlicher Feldsalat, Heinz Curry Ketchup, Senf, Zwiebeln, Grünländer Leicht, Müller Fleisch Burger Patties, REWE Laugenbrötchen. Snacks/Other: Red Bull Energy Drink, Pringles Paprika. more...
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Gaining 0.2 kg a Week
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get-pace's Weight History
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