Weigh In record (no journal entry) for 19 October 2015
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2015:
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1975 kcal
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Fat: 69.31g | Prot: 56.42g | Carbs: 272.75g.
Breakfast: Marmellate e Conserve, Santal Succo ACE, GrissinBon Fette Biscottate. Lunch: Fiorentini Gallette di Farro, GrissinBon Fagolosi, Torta di Mele, Mutti Passata di Pomodoro, Barilla Spaghetti Integrali, San Carlo Classica. Dinner: Frittata di Uova, Panna Montata, Torta di Mele, Gran Pavesi Cracker Olive, Salsa di Soia (Tamari), Insalata Mista Verde, Misura Crackers Integrali, Fesa di Tacchino. Snacks/Other: Biscotti Frollini. more...
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1619 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Dada-Ciccia 's Weight History
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