|
View Diet Calendar, 11 January 2024:
|
1108 kcal
|
Fat: 36.57g | Prot: 25.99g | Carbs: 173.97g.
Breakfast: Oranges , Butter (Salted) , White Bread . Lunch: Aloo Matar, Chapati. Dinner: Ragi Rava Dosa. Snacks/Other: Poha, Tea with Milk and Sugar, Sunfeast Mom's Magic, Soaked Sabja Water. more...
|
|
 Comments
Increase protein intake. Being a woman, you have copious amounts of soya chunks.
10 Jan 24 by member: R72485Z
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|