Weigh In record (no journal entry) for 19 October 2015
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1419 kcal
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Fat: 41.81g | Prot: 62.24g | Carbs: 199.33g.
Breakfast: Bimbo Pan Blanco, Queso Gouda, Hacendado Jamón York, Central Lechera Asturiana Leche Entera. Lunch: Carne de Cerdo, Carrefour Espirales Tricolor, Gullón Tortitas de Maiz con Chocolate Negro, Gullón Tortitas de Maíz. Snacks/Other: Central Lechera Asturiana Leche Entera. more...
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Gaining 0.5 kg a Week
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jlforriol's Weight History
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