Weigh In record (no journal entry) for 11 January 2024
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89 kg
Lost so far: 0.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1502 kcal
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Fat: 52.69g | Prot: 67.34g | Carbs: 189.18g.
Breakfast: Мандарины, Бутерброд с Колбасой, Драники, Dziugas Сыр Твёрдый Джугас, Макароны Отварные. Lunch: Икра Щуки, Белый Хлеб, Плов. Dinner: Novus Биток Курячий , Салат из Капусты. Snacks/Other: Roshen Candy Nut. more...
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Gaining 0.1 kg a Week
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Mama_Ani's Weight History
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