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View Diet Calendar, 10 January 2024:
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1303 kcal
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Fat: 45.13g | Prot: 73.17g | Carbs: 154.54g.
Breakfast: Freshmark Bananas, Blueberries , Checkers Long Life Full Cream Milk, Mixed Seeds, Kellogg's All Bran Flakes, Lancewood Double Cream Plain Yoghurt . Dinner: Fried Mushrooms, Cooked Green String Beans (Fat Added in Cooking), Chicken Liver (Pan-Fried, Cooked) , Woolworths Baby Potatoes. Snacks/Other: Chicken Feet, Freshpak Rooibos. more...
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latymapara's Weight History
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