Weigh In record (no journal entry) for 10 January 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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732 kcal
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Fat: 19.48g | Prot: 48.33g | Carbs: 90.60g.
Breakfast: Café Expresso. Dinner: Carne do Peito de Frango (Assado, Cozido), Prats Suco de Laranja Integral, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Café Expresso, Banana Prata, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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Andréia34's Weight History
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